Cycling is a fun, healthy and environmentally-friendly way to get around, but it can also be dangerous if you don't take the proper precautions. Follow these safety tips to reduce your risk of getting into an accident.
How To Be Safe On The Bike
Always ride with a helmet:
A helmet can protect your head in the event of a crash or fall. Make sure your helmet fits properly and is always worn when cycling.
Wear colorful/reflective clothing:
Wearing brightly-colored clothing makes you more visible to drivers and pedestrians, which can help reduce the risk of being hit. Additionally, wearing reflective clothing will make you more visible in low light conditions.
Always ride with lights, day or night:
In order to be seen by drivers, cyclists should use both front and rear lights when riding at night. Lights can also help you see obstacles in your path.
Perform a safety check on your bike:
Before you ride, make sure your bike is in good working order and that all the components are tightened properly. Check for any loose screws, brakes that need adjustment, and tires that are low on air.
Always carry a repair kit with you in case of a flat tire or other mechanical issue. Also, bring water and snacks in case you need to take a break during your ride.
Know the rules of the road:
Make sure you are familiar with the traffic laws in your area, and always follow them when cycling.
Practice, practice, practice:
The more you ride, the more confident you will become and the safer you will be. Practice cycling in different environments and on different types of roads.
Learn your local cycling routes:
Knowing the best routes for cycling in your area can help you avoid busy streets and dangerous intersections.
Learn proper hand signals and use them:
Hand signals allow drivers and pedestrians to know your intentions when turning or stopping. Make sure you are familiar with the hand signals used in your area, and use them correctly when necessary.
Move over for parked cars:
When passing a parked car, move far enough to the left that you are out of the driver's blind spot. This will help reduce the risk of being hit by an opening car door.
Stay to the right, but not out of sight:
Always stay to the right when riding, but make sure you are still visible to drivers and pedestrians. Do not ride so far to the right that you cannot be seen easily.
Stay alert, keep your cool and be confident:
Cycling can be a lot of fun, but it's important to stay alert at all times and be aware of your surroundings. Keep your cool if you encounter a challenging situation and be confident in your ability to handle it safely.
Follow these safety tips to reduce your risk of getting into an accident while cycling. Always wear a helmet, wear brightly-colored clothing, use lights when riding at night, and familiarize yourself with the traffic laws in your area. Practice, practice, practice to increase your cycling confidence and safety.